Speckled Trout and Pan Fry 2017-04-27T15:59:38+00:00

Speckled Trout ‐ Louisiana Pan Fry Recipe

By Captain Jason Schilling

Speckled Trout ‐ Louisiana Pan Fry Recipe7 servings

Serving size: 2/3 lb of Trout
Calories per serving: 572

Total Cooking Time: 10min

Ingredients:

flour:as needed

butter:6 tbsp.

parsley:2 tbsp.

lemon juice:1 lemon’s worth

speckled trout filet:1 lb.

Directions:

Roll in seasoned flour lightly. In a heavy skillet saute filets in hot butter for 5 minutes. When brown, turn and cook 3 minutes. Put in warm dish; season if needed. Put lemon juice in pan with butter, parsley, onions and mushrooms. When foamy pour over fish.